As temperatures rise, the City of Goleta Emergency Services Division reminds you to stay alert and take precautions to protect yourself, your loved ones, and your pets from the dangers of extreme heat.

Hot weather can be more than just uncomfortable — it can be dangerous, especially for seniors, young children, people with health conditions, outdoor workers, and animals. Taking a few simple steps can help you stay safe.

Heat Safety Tips:

• Never leave children or pets in a parked car. Temperatures inside vehicles rise quickly and can reach life‑threatening levels even with the windows cracked.
• Stay hydrated by drinking water regularly throughout the day, not just when you feel thirsty.
• Avoid outdoor activities during the hottest parts of the day, when the sun is strongest.
• When outside, stay in the shade whenever possible and wear a wide‑brimmed hat to protect your face and neck.
• Wear light, breathable clothing, and apply sunscreen when spending time outdoors.
• Take cool showers or baths to help lower your body temperature.
• Use fans or air conditioning to stay cool and seek out shaded areas. Remember: fans create airflow but do not lower body temperature or prevent heat‑related illnesses; do not rely on them as your primary cooling method.
• Limit use of your oven to help keep indoor temperatures down.
• Check on neighbors, friends, and family members, especially those who may need additional support.

Let’s work together to keep Goleta residents cool, healthy, and prepared this summer.

Learn more: Extreme Heat & Cold